Coaching is a structured, supportive process that helps you gain clarity, overcome internal blocks, and move toward your personal or professional goals. Sessions are conversation-based, practical, and focused on growth, awareness, and action.

Coaching is for people who want to grow, improve their mindset, make better decisions, or create meaningful change in their life or work. You don’t need to be “stuck” or in crisis — coaching is also for those who want to grow to the next level.

Depending on your needs, coaching may include topics such as:
      • Personal growth and self-development
      • Mindset and confidence
      • Life direction and clarity
      • Happiness and motivation
      • Emotional awareness and self-understanding
      • Goals, habits, and decision-making
If you’re unsure whether coaching is right for your situation, you can always reach out.

Sessions are usually held online, making it easy to join from anywhere. Details about the format and duration are shared before starting the coaching process.

Most coaching sessions last between 60 minutes, unless otherwise stated for a specific program. We will settle everything before the scheduled meeting.

This depends on your goals and situation. Some people benefit from a few focused sessions, while others choose ongoing coaching for deeper or long-term growth.

No, I am afraid not. Coaching is not therapy or medical treatment. Coaching focuses on the present and future, personal growth, and conscious action. It does not diagnose or treat mental health conditions.

Yes, in many cases an introductory or clarity session is available to see if coaching is the right fit. You can fill the contact form or contact me directly (ela.rezvani.moghdam@gmail.com) for a free 15minutes call.

Results vary from person to person. Many clients report increased clarity, confidence, self-awareness, and a stronger sense of direction. Coaching supports change, but your commitment and openness are key.

Yes. All coaching conversations are treated as private and confidential, within ethical and legal boundaries.

You can book a session by contacting me directly (ela.rezvani.moghdam@gmail.com) for guidance on the next steps.

If you need to cancel or reschedule, please do so at least 24 hours in advance. Late cancellations or no-shows may be charged. Full details are shared at booking.

You can reach us through the contact form on the website or by email (ela.rezvani.moghdam@gmail.com). I will respond as soon as possible.